Caffeine: Friend or Foe?

Caffeine is the most widely consumed cognitive enhancer in the world, and many in the nootropics community know the cognitive benefits of adding caffeine into their Nootropic stack (Mental Mojo uses 150mg of caffeine per serving, about the same as a small coffee from Starbucks).

Now new health benefits derived from caffeine are coming to light thanks to a study appearing in PLOS Biology, by Authors Judith Haendeler and Joachim Altschmied out of Duesseldorf, Germany. The Study shows that relevant doses  of caffeine translocate protein P27  into the heart muscle’s Mitochondria, where it improves mitochondrial dependent processes like protection of heart cells and repair after a heart attack.

In sum, not only does Mental Mojo help improve brain functions like focus and short term memory, but now we know that it can also help improve important heart processes!

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